Change: The New You

When you adapt to the changes in your life you allow yourself to grow. With this growth you allow new people, situations and opportunities to enter your life. Change may appear bad at first but when you look back you always realized it was meant to happen. How do you adapt to change? by letting go and accepting what is. You may have lost a relationship, job or best friend but realize when a door close a window opens. We spend so much time focus on the door we don't even realize the window that is open.

I use to have a hard time with changes but now I realize it's all part of a bigger picture. The season changes and so must we. When you go with the flow you will see that the universe does have your best interest at heart and everything eventual works itself out.

So Relax!

The Greatest Love of All: How to Love Yourself

THE GREATEST LESSON I HAVE LEARNED.....LOVE YOURSELF

There are many reasons why you may not love yourself but below is a list I have used to help me learn to love myself completely. Loving yourself in itself can be a journey. But remember you are all you have. Our true essence is love because we came from love.....GOD

1. Accept yourself completely.

Make a list of all the things you love about yourself and focus on them for a moment (maybe your a great cook, a great friend, or have beautiful eyes). Don't it feel good? Sometimes we are so focus on the negative we forget how great of a person we are. We all have flaws that's what make up unique and special.

2. Say I Love You...To Yourself

Every morning look in the mirror and tell yourself I love you. Sometimes I even say why or congrat myself on a job well done the day before. It may be hard at first but keep doing it.

3.Spend Time With Yourself

When you love someone you want to spend time with them right? So, spend time with yourself by doing things that makes you happy. You can go to the museum, catch a movie, go to the spa, or take a walk.

4. Start a Journal

This is the one thing above all that helps me the most. Because I get in touch with my thoughts. I get to express my true feeling. Even things that I don't feel comfortable sharing with others. A journal is your release system. With your journal you can say any and everything you like without worrying about being judged. Remember this journal is yours so make it yours. You can personalize your journal bt writing poetry or even drawing.

5. Let Go of the Past

Many times people or situations in our past have led us to think less of ourselves. You must release that pain that have imprisoned you. You must come to terms and accept the past and realize the past have no power over you.

6. Be Your Own Best Friend

Make sure you are always there for yourself. You must put yourself first. This is not selfish it's called self love. I love to help others but I learned if I don't help myself how can I help someone else? Congrat yourself when something great happen in your life. You must always want the best for yourself and take steps to acquire it while being your biggest cheerleader.

7. Date Your Self

If your looking for a relationship you have to remember you attract what you are. So you don't want to send out the vibration of desperation and loneliness. The Secret says you must act as if you already have it. So if you want a happy relationship then start by writing yourself love letters. You can buy yourself flowers. You can even take yourself out on the best date ever. Why wait for that one special person? Don't let pass you by.....you love yourself so act like it. They always say when you stop looking for love....love finds you. Good Luck!

8. Accept others and Give Love to others

If you want others to accept you then you must accept other for who they are. Don't try to change anyone. Just see the good in them and only focus on that. In time you will see the things you disliked about them either vanished or don't bother you anymore. Remember what you focus on you get more of. So focus on good and you get more good to focus on.

Accepting others is similar to loving them because you allow them to be themselves. You can also, call an old friend and tell you miss them, call your parents to them you love them, or even give a compliment to a stranger.

9. Forgive yourself

We all made mistakes now it's time for forgiving yourself. It's okay you did the best you could have done base on the circumstances at that time. Please note, everything make you a better and stronger person. Also, everything happens for a reason Lastly, everything is as it should be. You are now in a place where you can take control of your life.

10. Take Control

Now it's time to take responsibility for your life and set goals at achieving the dream life you deserve. You deserve the best and when you love yourself completely you would realize this.